Work with me
Warm, intuitive and honest
Together we slow things down, look beneath the surface, understand what may be keeping you where you are and find a way forward. Sessions take place in-person in Noordhoek, Cape Town or online.
Ways we can work together
I need a conversation
1:1 Coaching
A session gives you space to step out of the noise of everyday life and look more clearly at whatever you are sitting with — a decision, a relationship, a feeling of stuckness, a crossroads. No programme to follow and no expectation to commit further.
60-minute session · in-person or online
R900
I’m in the middle of something
A Season of Change
Three months of support through a particular chapter of your life. We meet for six 90-minute sessions, usually every two weeks, with check-ins and accountability in between as you put the work into practice.
3 months · 6 × 90-minute sessions · support between sessions
R8 000 (payment plan available)
I’m ready to go deeper
There You Are
A six-month journey into deeper self-discovery. We explore the experiences and stories that have shaped you — your beliefs, protective behaviours, attachment patterns and nervous system — always grounded in your life now.
6 months · guided reflection, journalling and resources
Enquire for details
Looking for something different?
Meet Your Nervous System
A 40-day journey to understand why you respond
to stress, overwhelm and life the way you do —
and learn practical ways to feel more grounded.
Meet Your Nervous System
A 40-day journey to understand why you respond
to stress, overwhelm and life the way you do —
and learn practical ways to feel more grounded.
Questions
Do I need to know exactly what I want to work on?
Not at all. Often people arrive knowing only that something doesn’t feel right, something needs to change, or they need a space to think. We can start there.
Do I have to commit to a programme?
No. You’re very welcome to book a single 1:1 session without committing to anything further.
Is this therapy?
No. I’m a qualified life coach, not a therapist. If what you’re experiencing needs therapeutic or clinical support beyond the scope of coaching, I’ll be honest about that.
Do you work only with women?
My work is primarily created for women. I am also very open to working with men who are willing to engage honestly and deeply in the work.
Where do sessions take place?
Online or in person in Noordhoek, Cape Town. If you live elsewhere in South Africa or overseas, we can work together online.
Can I pay in instalments?
Yes. Payment plans are available for the longer programmes and we can discuss the options when you enquire.